Ways to Work With Me

Ready to transform your PCOS and want support? Look no further!

Depending on where you are on your healing journey and what your goals are, I offer several ways we can work together based on your preferences and needs!

Single 1:1 Private Session

If you want help on a very specific topic and would like to dive into it over a single hour coaching session with me this is a great option for you.

Whether you are interested in getting all your burning PCOS questions answered, you want customized advice on any one of the 6 pillars of health (nutrition, movement, sleep, stress management, supplementation, mindset), or just want to breakthrough what is keeping you stuck where you are - THIS is a great place to get started.

It will also give you the opportunity to see whether working together more long-term is a good fit for you so you can discover what might be the best program for you to jump into depending on your long-term goals.

Note: Your very first 1:1 private session with me will be at a highly discounted rate of only $44 and we will use this time to understand exactly where you are in your healing journey with PCOS and explore where it is that you want to be. I want to get to know you and learn how to best serve you in achieving your goals.

8-Week Group Coaching Program

This is an 8-week group coaching program to take you from overwhelmed to EMPOWERED with PCOS!

You embark on this journey with several other phenomenal women with PCOS who understand you and relate to your experience and challenges because they oftentimes are going through the same things!

The program equips you with the tools you need to sustainably manage your symptoms without diets or restrictions so you can become your OWN best health expert.

The community aspect of this program is the best part because it means you don’t have to do it alone and you get to learn and grow together through weekly informative and interactive sessions.

The next round of the program will be launching in March 2022 - click the link below to join the waitlist to receive a special discount that you can redeem when we do launch!

12-week 1:1 Private Coaching Program

This is the ONLY 12-week program you will ever need to learn HOW to support your PCOS for the rest of your life in a holistic, natural, and sustainable way!

Get all your questions answered with customized one-on-one weekly sessions that meet you where you’re at on your healing journey and guide you through finding the perfect nutrition, movement, sleep, stress management, and supplementation routine for YOU.

If you are ready to dive into and accelerate your healing with customised guidance, weekly accountability, and daily support then this is the program for you! 2022 is your year of transformation and I would be honoured to be by your side as you do one of the most important things you could for yourself.

To see if this program is the right fit for you book a call below or head to the webpage for more details.

Program Testimonials